<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “How do I convert 150g of vegetable oil to ounces without a scale?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “You can use tablespoons or a measuring cup. One tablespoon of vegetable oil is about 14g, so 150g equals roughly 10.7 tablespoons. Alternatively, 150g is approximately 2/3 of a standard UK measuring cup (240ml).” } }, { “@type”: “Question”, “name”: “Why is it important to measure oil accurately in an air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Too much oil can cause smoke or soggy food, while too little may result in dry, uneven cooking. Precise measurements, like 150g (5.29 oz), help achieve the perfect crispy texture.” } }, { “@type”: “Question”, “name”: “Does the type of vegetable oil change the weight conversion?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Most common vegetable oils (sunflower, rapeseed) have similar densities, so 150g will always be around 5.29 ounces. Thicker oils like coconut oil may vary slightly, but the difference is minimal for most recipes.” } }, { “@type”: “Question”, “name”: “Can I use 150g of vegetable oil for air fryer desserts?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes! 150g (5.29 oz) of vegetable oil works well for air fryer cakes or doughnuts. It helps keep desserts moist while ensuring a light, crispy exterior. For ideas, check our <a href=https://www.airfryerrecipe.co.uk/recipe-category/dessert>dessert recipes.” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 150g of vegetable oil?”, “url”: “https://www.airfryerrecipe.co.uk/blog/150g-vegetable-oil-to-ounces”, “description”: “Convert 150g of vegetable oil to ounces in seconds with our simple guide. Perfect for air fryer recipes and precise cooking measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-08T21:33:21.570000+00:00”, “dateModified”: “2025-08-08T21:33:21.570000+00:00” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/150g-vegetable-oil-to-ounces#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 150g of vegetable oil?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/150g-vegetable-oil-to-ounces” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
150 grams of vegetable oil equals approximately 5.29 ounces. This conversion is essential for air fryer recipes, where precise measurements can make or break your dish. Whether you're frying, baking, or roasting, knowing how to convert grams to ounces ensures consistency. For more handy conversions, check out our air fryer conversion chart.
Why Convert 150g of Vegetable Oil to Ounces?
Many UK recipes, especially those for air fryers, use grams, while others rely on ounces. Converting 150g of vegetable oil to ounces (5.29 oz) helps you follow recipes accurately. This is particularly useful when using an air fryer, as oil quantities can affect texture and crispiness. Too much oil can make food soggy, while too little may dry it out. For perfectly crispy results, precise measurements are key.
If you're exploring new recipes, our recipe collection offers plenty of inspiration. From crispy chicken to roasted vegetables, knowing your conversions ensures success. Whether you're a beginner or a seasoned cook, accurate measurements take the guesswork out of cooking.
How to Measure 150g of Vegetable Oil Without Scales
Don't have a kitchen scale? No problem. You can still measure 150g of vegetable oil (5.29 oz) using common household items. One tablespoon of vegetable oil weighs roughly 14g, so 150g is about 10.7 tablespoons. A standard UK measuring cup holds around 240ml, so 150g of oil is roughly 2/3 of a cup.
For air fryer cooking, precision matters. Too much oil can cause smoke, while too little may leave food dry. If you're unsure, start with slightly less oil and adjust as needed. For more tips on air fryer maintenance, visit our guide on cleaning your air fryer.
Common Uses for 150g of Vegetable Oil in Air Fryers
150g of vegetable oil (5.29 oz) is often used for marinating, coating, or light frying in air fryers. It's perfect for crispy potatoes, chicken wings, or even homemade doughnuts. The oil helps achieve that golden, crunchy texture without deep frying. For recipe ideas, browse our potato recipes.
Does Vegetable Oil Type Affect the Weight?
Most vegetable oils, like sunflower or rapeseed oil, have similar densities. This means 150g of any standard vegetable oil will still be around 5.29 ounces. However, thicker oils like coconut oil may vary slightly. Always check your recipe for specific oil recommendations.
Converting Other Common Air Fryer Ingredients
Just like 150g of vegetable oil converts to 5.29 ounces, other ingredients follow similar rules. For example, 150g of flour is about 5.29 ounces, while 150g of sugar is roughly 5.29 ounces as well. Consistency is key in air fryer cooking, so always measure carefully.
If you're experimenting with new dishes, our chicken recipes are a great place to start. From crispy tenders to juicy thighs, precise oil measurements ensure perfect results every time.