<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Is 200g of sesame oil the same as 200ml?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “No, 200g of sesame oil is not the same as 200ml. Since oil is less dense than water, 200g of sesame oil equals roughly 215ml. Weight (grams) and volume (millilitres) measure different properties, so always check your recipe’s requirements.” } }, { “@type”: “Question”, “name”: “Can I use 200g of sesame oil for deep frying in an air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Air fryers use minimal oil, so 200g of sesame oil would be excessive. Instead, lightly coat food with a teaspoon or two for crispiness. Sesame oil is best used for flavour, not deep frying, in air fryers.” } }, { “@type”: “Question”, “name”: “How long does 200g of sesame oil last once opened?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Opened sesame oil lasts about 6–12 months if stored properly. Keep it sealed in a cool, dark place to maintain freshness. Refrigeration can extend its shelf life further.” } }, { “@type”: “Question”, “name”: “What’s the best substitute for 200g of sesame oil in air fryer recipes?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “If you’re out of sesame oil, try peanut or sunflower oil for a neutral taste. For flavour, a mix of olive oil and a dash of toasted sesame seeds works. Adjust quantities to match 200g (7.05 oz) as needed.” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 200g of sesame oil?”, “url”: “https://www.airfryerrecipe.co.uk/blog/200g-sesame-oil-to-ounces”, “description”: “Convert 200g of sesame oil to ounces in seconds with our simple guide. Perfect for air fryer recipes and precise cooking measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-08T21:33:21.570000+00:00”, “dateModified”: “2025-08-08T21:33:21.570000+00:00” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/200g-sesame-oil-to-ounces#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 200g of sesame oil?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/200g-sesame-oil-to-ounces” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
200g of sesame oil is approximately 7.05 ounces. This conversion is essential for air fryer recipes where precise measurements can make all the difference. Whether you’re whipping up a marinade or drizzling oil over veggies, knowing the exact weight ensures perfect results every time. For more air fryer conversions, check out our air fryer conversion chart.
Why accurate measurements matter in air frying
Air fryers rely on even heat distribution, and using the right amount of oil ensures your food cooks evenly. Too much sesame oil can make dishes greasy, while too little might leave them dry. Measuring 200g of sesame oil correctly (7.05 oz) helps maintain balance. If you’re new to air frying, explore our recipe collection for inspiration.
Sesame oil adds a rich, nutty flavour to dishes, but its density means weight and volume conversions aren’t always straightforward. Unlike water, oils have different densities, so 200g of sesame oil won’t match the same volume as 200g of another liquid. Always use a kitchen scale for accuracy, especially when following air fryer recipes.
How to measure 200g of sesame oil without a scale
If you don’t have a scale, you can use a measuring jug marked in fluid ounces. Since 200g of sesame oil equals roughly 7.05 oz, fill the jug to just over 7 ounces for a close approximation. Remember, this method isn’t as precise as weighing, but it works in a pinch. For more tips, visit airfryerrecipe.co.uk.
Common uses for 200g of sesame oil in air fryers
Sesame oil is a staple in Asian-inspired air fryer dishes. From crispy tofu to glazed chicken wings, 200g (7.05 oz) is often enough for marinating or coating. Try it in our tofu recipes for an extra flavour kick. The oil’s high smoke point makes it ideal for air frying at higher temperatures.
You can also use 200g of sesame oil to make homemade air fryer sauces or dressings. Mix it with soy sauce, garlic, and ginger for a quick marinade. Since sesame oil is potent, a little goes a long way—200g can last several meals if stored properly. Keep your air fryer clean with our cleaning guide to avoid lingering smells.
Storing sesame oil for longevity
To preserve the quality of your 200g (7.05 oz) sesame oil, store it in a cool, dark place. Light and heat can cause the oil to spoil faster, losing its aromatic flavour. If you use sesame oil infrequently, consider refrigerating it to extend its shelf life. Proper storage ensures your air fryer dishes always taste their best.