<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Does the type of lentil affect the cup measurement for 400 grams?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, lentil size and density vary. Smaller lentils like red or split peas pack more tightly, so 400 grams may fill slightly fewer cups than larger green or brown lentils. For accuracy, weigh them or use the spoon-and-level method.” } }, { “@type”: “Question”, “name”: “Can I use the same conversion for cooked lentils?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “No, cooked lentils expand and absorb water, so 400 grams of raw lentils yields about 3–4 cups cooked. Adjust measurements based on whether your recipe calls for raw or pre-cooked lentils.” } }, { “@type”: “Question”, “name”: “Why do US and UK cup sizes differ for measuring lentils?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “The US uses a 240ml cup, while the UK uses 250ml. This small difference adds up in larger quantities, so always check which standard your recipe follows to avoid measurement errors.” } }, { “@type”: “Question”, “name”: “How do I store leftover cooked lentils from a 400-gram batch?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Store cooked lentils in an airtight container in the fridge for up to 5 days, or freeze them for 3 months. Reheat portions in your air fryer for 3–5 minutes at 180°C for a quick meal.” } } ] }
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400 grams of lentils is roughly equivalent to 2 US cups or 1.6 UK cups. This conversion is essential for air fryer recipes, where precise measurements ensure even cooking and perfect texture. Whether you're making a hearty lentil stew or crispy air-fried lentil bites, knowing how to convert grams to cups saves time and avoids kitchen mishaps.
Why Accurate Measurements Matter for Lentils in Air Fryers
Using the correct amount of lentils ensures your air fryer recipes turn out just right. Too many lentils can overcrowd the basket, leading to uneven cooking, while too few might dry out or burn. For dishes like air-fried lentil falafel or crispy spiced lentils, 400 grams is a common quantity—so knowing the cup equivalent is a game-changer.
At airfryerrecipe.co.uk, we emphasise precision for the best results. Check out our air fryer conversion chart for other common ingredient swaps. Lentils are versatile, whether you're adding them to vegetable-based recipes or using them as a protein-packed base.
US vs. UK Cup Measurements for Lentils
The difference between US and UK cup sizes affects how you measure 400 grams of lentils. A US cup holds 240ml, while a UK cup is 250ml. For 400g of lentils, this means approximately 2 US cups or 1.6 UK cups. Always check your recipe’s origin to avoid confusion.
How to Measure 400 Grams of Lentils Without Scales
No kitchen scales? No problem. Use a standard measuring cup and the spoon-and-level method for accuracy. Fill the cup with lentils, then level it off with a straight edge. For 400 grams, you’ll need about 2 US cups or 1.6 UK cups. This method works well for most air fryer recipes.
Lentils expand when cooked, so 400 grams yields roughly 3–4 cups after preparation. If you’re meal prepping, this makes them ideal for batch cooking. For crispy roasted lentils, spread them evenly in your air fryer basket to ensure they cook uniformly.
Common Recipes Using 400 Grams of Lentils
From air-fried lentil patties to spiced snacks, 400 grams is a handy quantity. Try mixing cooked lentils with herbs and breadcrumbs for crispy bites, or toss them with oil and seasoning for a protein-rich snack. Explore more ideas in our recipe collection.