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1 tablespoon (tbsp) of olive oil weighs approximately 13.5 grams in the UK. This measurement is essential for air fryer recipes where precise ingredient quantities can make or break a dish. Whether you're preparing crispy vegetables or marinating chicken, knowing the exact weight ensures consistent results every time. For more air fryer tips, check out airfryerrecipe.co.uk.
Why accurate olive oil measurements matter
Using the correct amount of olive oil in your air fryer ensures even cooking and prevents excess grease. Too much oil can lead to soggy results, while too little might leave food dry. Many air fryer recipes, like those for roasted potatoes or crispy tofu, rely on precise oil measurements. For a handy reference, our air fryer conversion chart simplifies these calculations.
Olive oil is a staple in Mediterranean and healthy cooking, often used in air fryers for its high smoke point and rich flavour. Whether you're making air-fried vegetables or marinating proteins, 1 tbsp (13.5g) is a common measurement. This accuracy becomes especially important when scaling recipes up or down for different serving sizes.
How to measure 1 tbsp of olive oil accurately
For the most precise measurement, use a digital kitchen scale to weigh your olive oil. Simply place your measuring spoon on the scale, tare it to zero, then pour until you reach 13.5 grams. If you don't have scales, ensure your tablespoon is level - heaped measurements can add an extra 2-3 grams unintentionally.
Converting other olive oil quantities
Beyond just 1 tbsp, you might need to convert other olive oil measurements for your air fryer recipes. Here's a quick reference:
- 1 teaspoon olive oil = about 4.5 grams
- 2 tablespoons olive oil = approximately 27 grams
- 50ml olive oil = roughly 44 grams
These conversions are particularly useful when adapting traditional oven recipes for your air fryer. Many air fryer recipes require less oil than conventional methods, so accurate measurement is key.
Olive oil alternatives in air fryer cooking
While olive oil is popular, you might sometimes need substitutes. Avocado oil (14g per tbsp) or rapeseed oil (14g per tbsp) work well in air fryers too. The slight weight differences mean you may need to adjust quantities slightly. Always consider smoke points when substituting oils in high-heat air frying.
For cleaning oil residue from your air fryer after cooking, our air fryer cleaner guide offers helpful tips. Proper maintenance ensures your appliance continues performing optimally for all your cooking needs.