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2 tablespoons (tbsp) of oats weigh approximately 16 grams in the UK. This measurement is handy for recipes, especially when using an air fryer for quick breakfasts or snacks. Whether you're making overnight oats or adding them to baked goods, knowing the exact weight ensures consistency. For more air fryer-friendly recipes, visit airfryerrecipe.co.uk/recipes.
Why accurate oat measurements matter
Getting the right amount of oats is crucial for texture and taste. Too little, and your dish might turn out dry; too much, and it could become dense. Air fryer recipes, like granola or oat bars, rely on precise measurements for even cooking. If you're meal prepping, knowing the grams in 2 tbsp of oats helps with portion control. Check out our air fryer conversion chart for other common ingredients.
Oats are a staple in many UK kitchens, especially for healthy breakfasts. Whether you're using rolled oats or quick oats, the weight per tablespoon stays fairly consistent. For more breakfast ideas, explore our breakfast recipe category.
Types of oats and their weights
Rolled oats, jumbo oats, and quick oats all have slightly different densities. However, 2 tbsp of any type will generally weigh around 16 grams. If you're using steel-cut oats, the weight may vary slightly due to their larger size. Always measure oats by weight for baking or air fryer recipes to avoid inconsistencies.
How to measure 2 tbsp of oats accurately
For the most precise measurement, use a digital kitchen scale. Scoop the oats into a tablespoon and level it off with a knife for consistency. If you don't have scales, fluff the oats first to prevent compacting. This method ensures you get the correct 16 grams for 2 tbsp of oats every time.
When using an air fryer, evenly distributed oats cook more uniformly. This is especially important for recipes like oat cookies or crumbles. For cleaning tips after cooking, visit our air fryer cleaner guide.
Converting 2 tbsp oats to grams in recipes
Many UK recipes now list ingredients by weight for accuracy. If a recipe calls for 2 tbsp of oats, you can confidently use 16 grams instead. This conversion works for both sweet and savoury dishes, from porridge to oat-crusted chicken. For more recipe inspiration, browse airfryerrecipe.co.uk.
Common uses for 2 tbsp of oats
Two tablespoons of oats are perfect for single servings of porridge or overnight oats. They're also great for topping yoghurt or adding to smoothies for extra fibre. In air fryer cooking, 16 grams of oats can coat fish or chicken for a crispy texture. The possibilities are endless with this versatile ingredient.
For those watching their intake, 2 tbsp of oats provide about 60 calories and 2 grams of protein. They're a nutritious addition to any meal, especially when prepared in an air fryer for minimal oil use. Explore our meal prep category for healthy ideas using oats.