<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Can I use a kitchen scale instead of measuring cups for lentils?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Absolutely! A kitchen scale is often more accurate for measuring lentils, especially for small amounts like 0.25 cup (1.75 oz). Simply set your scale to ounces, tare the container, and add lentils until you reach the desired weight.” } }, { “@type”: “Question”, “name”: “Do lentils weigh the same before and after cooking?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “No, lentils absorb water and expand when cooked, so their weight increases. For example, 0.25 cup (1.75 oz) of dry lentils yields about 0.5 cup cooked. Always measure dry lentils for recipes specifying uncooked amounts.” } }, { “@type”: “Question”, “name”: “How long do lentils take to cook in an air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Pre-soaked lentils cook in about 10-12 minutes at 180°C in the air fryer. For unsoaked lentils, extend the time to 15-18 minutes, shaking the basket halfway for even cooking.” } }, { “@type”: “Question”, “name”: “Are lentils a good protein source for air fryer meals?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes! Lentils pack plant-based protein and fiber, making them ideal for air-fried veggie patties or crispy snacks. A 0.25-cup (1.75 oz) serving provides roughly 12g of protein, perfect for healthy meals.” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 0.25 cup of lentils?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-25-cup-of-lentils”, “description”: “Discover how many ounces are in 0.25 cup of lentils with our easy conversion guide—perfect for air fryer recipes and meal prep.”, “inLanguage”: “en”, “datePublished”: “2025-08-16T23:30:04.315000+00:00”, “dateModified”: “2025-08-16T23:30:04.315000+00:00” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-25-cup-of-lentils#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 0.25 cup of lentils?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-25-cup-of-lentils” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
0.25 cup of lentils weighs approximately 1.75 ounces (50 grams). This measurement is handy for air fryer recipes, ensuring precise portions for perfectly cooked meals. Whether you're meal prepping or whipping up a quick dish, knowing this conversion saves time and hassle. For more air fryer tips, check out airfryerrecipe.co.uk.
Why Measure Lentils Accurately?
Accurate measurements ensure your air fryer recipes turn out just right. Too many lentils can overcrowd the basket, leading to uneven cooking. Too few might leave your dish lacking texture or protein. Measuring 0.25 cup of lentils in ounces helps maintain consistency, especially for meal preppers. Explore our air fryer conversion chart for more handy tips.
Lentils expand when cooked, so precise measuring prevents soggy or dry results. Whether you're making soups, salads, or air-fried lentil patties, 1.75 ounces (0.25 cup) is a great starting point. For recipe ideas, visit our vegetables category.
How to Measure 0.25 Cup of Lentils
Use a dry measuring cup for the most accurate results. Scoop lentils into the cup and level off the top with a straight edge. If you don’t have a measuring cup, a kitchen scale set to ounces works perfectly. For more air fryer hacks, browse our recipes.
Common Uses for 0.25 Cup of Lentils
This portion is ideal for single servings or small-batch cooking. Try air-frying seasoned lentils for a crispy snack or mixing them into veggie burgers. With 1.75 ounces, you can also add protein to salads or soups without overdoing it. Check out our cleaning guide to keep your appliance in top shape.
Lentils cook quickly in the air fryer, making them a versatile ingredient. From lentil falafel to stuffed peppers, 0.25 cup (1.75 oz) is a practical measurement for testing new recipes. For inspiration, explore our meal prep section.
Converting Other Lentil Measurements
Need to scale up or down? Here’s a quick reference: 0.5 cup lentils = 3.5 oz, and 1 cup = 7 oz. These conversions ensure your air fryer dishes are always spot-on. Bookmark airfryerrecipe.co.uk for more cooking tips.