<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Does the type of flour affect the 0.33 cup to ounces conversion?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, different flours have varying densities. While all-purpose flour converts to about 1.4 oz for 0.33 cup, whole wheat flour is slightly heavier at 1.5 oz. Cake flour, being lighter, would be closer to 1.3 oz for the same volume.” } }, { “@type”: “Question”, “name”: “Can I use 0.33 cup of flour for air fryer fried chicken?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Absolutely! 0.33 cup (1.4 oz) of flour is perfect for coating 2-3 chicken pieces in the air fryer. Combine it with your preferred seasonings for a crispy exterior. Remember to shake off excess flour for even cooking and to prevent clumping.” } }, { “@type”: “Question”, “name”: “How do I measure 0.33 cup of flour without a 1/3 cup measure?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “You can use tablespoons - 0.33 cup equals 5 tablespoons plus 1 teaspoon of flour. Alternatively, weigh out 1.4 oz on a kitchen scale. For visual reference, it’s slightly more than a heaped handful of flour, but weighing is always more accurate.” } }, { “@type”: “Question”, “name”: “Why does my air fryer recipe specify ounces instead of cups for flour?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Recipes often specify weight (ounces) because it’s more precise. The way flour settles in a cup can vary, affecting your results. Air fryer cooking especially benefits from precise measurements since cooking times are shorter and more intense than conventional oven baking.” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 0.33 cup of flour?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-flour”, “description”: “Find out exactly how many ounces are in 0.33 cup of flour for perfect baking every time. Includes UK conversions and air fryer tips.”, “inLanguage”: “en”, “datePublished”: “2025-08-16T23:30:04.315000+00:00”, “dateModified”: “2025-08-16T23:30:04.315000+00:00” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-flour#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 0.33 cup of flour?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-flour” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
0.33 cup of flour equals approximately 1.4 ounces (oz) in weight. This conversion is essential for air fryer recipes where precision matters. Whether you're baking air fryer cookies or coating chicken, getting your flour measurements right ensures perfect results every time.
Why accurate flour measurements matter in air frying
Air fryers cook food quickly and evenly, but only if your ingredient ratios are spot-on. Too much flour can make coatings clumpy, while too little won't give that perfect crisp. At airfryerrecipe.co.uk, we've found that 0.33 cup of flour (1.4 oz) works perfectly for dusting fish fillets or creating light batters.
Many UK bakers prefer weighing ingredients rather than using cups. This is because flour can settle differently in cups, affecting your recipe's outcome. Our air fryer conversion chart takes the guesswork out of these measurements, especially for popular amounts like 0.33 cup.
How to measure 0.33 cup of flour correctly
For the most accurate 0.33 cup to ounces conversion, follow these steps. First, fluff your flour with a fork to aerate it. Then lightly spoon it into your measuring cup without packing it down. Finally, level off the top with a straight edge.
Using kitchen scales for precision
Digital scales give the most reliable results when converting 0.33 cup of flour to ounces. Simply set your scale to ounces, tare it with your bowl, then add flour until it reads 1.4 oz. This method eliminates any packing density variables.
Common uses for 0.33 cup of flour in air fryer recipes
This measurement appears frequently in air fryer cooking. It's perfect for coating 2-3 chicken thighs or making batter for air fried vegetables. The 1.4 oz quantity also works well when preparing dredging stations for fish or creating light tempura batters.
If you're making multiple batches, remember that 0.33 cup flour to ounces scales linearly. Three portions would need 4.2 oz (3 x 1.4 oz). Our air fryer recipes collection includes many dishes using this handy measurement.
UK vs US cup measurements for flour
While the difference is minimal, UK cups are slightly larger than US cups (284ml vs 240ml). However, for 0.33 cup of flour, the ounce conversion remains virtually the same at 1.4 oz. This consistency makes it easy to follow recipes from either country in your air fryer.
Adjusting for different flour types
All-purpose flour at 0.33 cup weighs 1.4 oz, but whole wheat flour is denser. For whole wheat, 0.33 cup equals about 1.5 oz. When making air fryer cakes, these small differences can affect texture, so adjust accordingly.
Tips for working with 0.33 cup flour measurements
Keep these pointers in mind when measuring out 0.33 cup (1.4 oz) of flour for air frying. First, always measure flour after sifting if the recipe specifies. Second, for sticky batters, you might need to clean your air fryer basket more frequently to prevent buildup.
If you don't have a 1/3 cup measure, you can approximate 0.33 cup as 5 tablespoons plus 1 teaspoon of flour. This equals the same 1.4 oz weight. For frequent bakers, investing in a set of odd-sized measuring cups (including 1/3 cup) makes life much easier.