<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Can I use toasted sesame seeds instead of raw for 0.33 cup measurements?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, you can use toasted sesame seeds in place of raw for 0.33 cup (1.6 oz). Toasted seeds have a deeper flavour but weigh the same, so the conversion remains accurate. Just note that they may brown faster in the air fryer, so adjust cooking times slightly.” } }, { “@type”: “Question”, “name”: “How do I convert 0.33 cup of sesame seeds to grams?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “0.33 cup of sesame seeds is roughly 45 grams. This conversion is useful if your kitchen scale uses metric measurements. For air fryer recipes, grams offer even more precision than ounces, especially for small quantities like sesame seeds.” } }, { “@type”: “Question”, “name”: “Do black sesame seeds weigh the same as white ones for 0.33 cup?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, black and white sesame seeds have nearly identical weights. 0.33 cup of either type equals about 1.6 oz. The main difference is flavour—black seeds are slightly earthier, while white ones are milder.” } }, { “@type”: “Question”, “name”: “Can I substitute chia seeds for sesame seeds in a 0.33 cup measurement?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Chia seeds can substitute sesame seeds in a pinch, but they absorb more liquid and have a different texture. Use the same 0.33 cup (1.6 oz) measurement, but expect a gel-like consistency in moist air fryer dishes. Adjust cooking times accordingly.” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 0.33 cup of sesame seeds”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-sesame-seeds”, “description”: “Convert 0.33 cup of sesame seeds to ounces easily with our simple guide. Perfect for air fryer recipes and precise measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-11T22:11:18.984000+00:00”, “dateModified”: “2025-08-11T22:11:18.984000+00:00” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-sesame-seeds#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 0.33 cup of sesame seeds”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-0-33-cup-of-sesame-seeds” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
0.33 cup of sesame seeds equals approximately 1.6 ounces (oz) in UK measurements. This conversion is essential for air fryer recipes where precision matters. Whether you're making sesame-crusted chicken or adding seeds to a stir-fry, knowing the exact weight ensures perfect results every time. For more handy conversions, check out our air fryer conversion chart.
Why accurate measurements matter in air fryer cooking
Air fryers rely on even cooking, and incorrect measurements can throw off texture and flavour. Sesame seeds, though small, pack a punch in taste and nutrition. Using 0.33 cup of sesame seeds (1.6 oz) ensures your dish isn’t overpowered or lacking. If you’re experimenting with new recipes, precise measurements help replicate success. Visit our recipe collection for inspiration.
How to measure sesame seeds for air fryer recipes
For best results, use a digital kitchen scale to weigh 0.33 cup of sesame seeds as 1.6 oz. If you don’t have a scale, lightly spoon the seeds into a measuring cup without packing them down. Too many seeds can make dishes bitter, while too few may lack crunch. For more tips, explore our sesame-crusted chicken recipes.
Common uses for sesame seeds in air fryer cooking
Sesame seeds add texture and nutty flavour to air-fried dishes. From coating fish to sprinkling over roasted veggies, 0.33 cup (1.6 oz) is a versatile quantity. They also work well in homemade granola or energy bars cooked in the air fryer. For a crispy twist, try our sesame-roasted vegetable recipes.
Storing sesame seeds for freshness
To keep 0.33 cup of sesame seeds fresh, store them in an airtight container in a cool, dark place. They can also be refrigerated for longer shelf life. Proper storage ensures your 1.6 oz portion stays flavourful for future air fryer meals. For more storage tips, see our guide on keeping your air fryer clean.