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0.25 cup of frozen peas equals approximately 1.5 ounces (42.5 grams). This measurement is handy for portioning peas in air fryer recipes, ensuring consistent results every time. Whether you're prepping a side dish or adding peas to a larger meal, knowing this conversion helps streamline cooking. For more air fryer measurement tips, check out our air fryer conversion chart.
Why accurate measurements matter in air frying
Getting the right quantity of frozen peas ensures even cooking and prevents overcrowding in your air fryer basket. Overloading can lead to unevenly cooked peas, while too few may dry out. Measuring 0.25 cup (1.5 oz) of frozen peas is ideal for single servings or small batches. If you're meal prepping, scale up accordingly and store extras in the freezer. For more frozen food tips, explore our frozen foods recipe category.
Air fryers excel at reheating or crisping frozen vegetables like peas, but portion control is key. A 0.25 cup serving cooks quickly, usually in 3–5 minutes at 180°C. This small quantity works well alongside proteins or in mixed veggie trays. Remember, frozen peas don’t need thawing—toss them straight into the air fryer for best results.
Converting cups to ounces for frozen peas
While 0.25 cup of frozen peas weighs roughly 1.5 oz, slight variations can occur based on pea size and packing density. For precision, use a kitchen scale—especially when adapting recipes. If you don’t have one, fluff the peas in the cup before measuring to avoid compacting. Need more conversions? Our conversion chart covers common ingredients.
Best ways to cook 0.25 cup of frozen peas in an air fryer
A 0.25 cup portion of frozen peas is perfect for quick snacks or garnishes. Lightly spray the basket with oil, add the peas, and cook at 180°C for 3–4 minutes, shaking halfway. For extra flavour, toss with a pinch of salt, garlic powder, or parmesan. These peas make a great topping for air-fried fish or a vibrant addition to grain bowls.
If you’re batch-cooking, multiply the 0.25 cup measurement but avoid stacking peas too deeply. Spread them in a single layer for optimal crispness. Pair with other quick-cooking veggies like diced carrots or sweetcorn for a colourful mix. For inspiration, browse our air fryer recipes featuring frozen vegetables.
Storing and reheating leftover peas
Cooked 0.25 cup portions of peas can be refrigerated for up to 3 days. Reheat them in the air fryer at 160°C for 2 minutes to restore texture. Avoid overcooking, as peas can become mushy. For freezer storage, spread cooked peas on a tray to freeze individually before bagging—this prevents clumping.
Common mistakes when measuring frozen peas
One error is packing the 0.25 cup too tightly, which skews the ounce conversion. Always spoon peas loosely into the measuring cup. Another mistake is assuming all frozen veggies weigh the same—peas are denser than leafy greens. Finally, forgetting to account for ice glaze can slightly increase weight. Pat peas dry if excess moisture is present.
For perfectly measured 0.25 cup (1.5 oz) portions, consider pre-portioning peas in small bags or containers. This saves time and ensures consistency across recipes. Keep your air fryer in top shape with our recommended cleaning tools to maintain performance.