<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “How do I convert 1.25 cups of sesame seeds to grams?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “1.25 cups of sesame seeds weigh approximately 150 grams. This conversion is useful for recipes requiring metric measurements. Always use a kitchen scale for the most accurate results.” } }, { “@type”: “Question”, “name”: “Can I use toasted sesame seeds in my air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, toasted sesame seeds work well in air fryer recipes. They add a deeper flavour but may require less cooking time. Keep an eye on them to prevent burning.” } }, { “@type”: “Question”, “name”: “How should I store leftover sesame seeds?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Store sesame seeds in an airtight container in a cool, dark place. They’ll stay fresh for up to six months. For longer storage, keep them in the fridge or freezer.” } }, { “@type”: “Question”, “name”: “Are sesame seeds healthy for air fryer cooking?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Sesame seeds are packed with nutrients like healthy fats and protein. They’re a great addition to air fryer meals, adding both flavour and nutritional benefits.” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 1.25 cups of sesame seeds?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-25-cups-of-sesame-seeds”, “description”: “Convert 1.25 cups of sesame seeds to ounces easily with our simple guide. Perfect for air fryer recipes and precise measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-11T22:11:18.984000+00:00”, “dateModified”: “2025-08-11T22:11:18.984000+00:00” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-25-cups-of-sesame-seeds#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 1.25 cups of sesame seeds?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-25-cups-of-sesame-seeds” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
1.25 cups of sesame seeds equals approximately 5.3 ounces. This conversion is essential for air fryer recipes where precise measurements ensure perfect results. Whether you're making sesame-crusted chicken or toasted sesame snacks, knowing the exact weight helps avoid under or over-seasoning.
Why Accurate Measurements Matter in Air Fryer Cooking
Air fryers rely on even heat distribution, so ingredient quantities must be spot-on. Too many sesame seeds can lead to uneven cooking, while too few might leave your dish lacking flavour. For example, our sesame-crusted salmon recipe calls for precise amounts to achieve that perfect crunch. Always measure ingredients like sesame seeds by weight for consistency.
If you're new to air fryer cooking, check out our air fryer conversion chart for other common measurements. It’s a lifesaver when adapting traditional recipes for your air fryer. Whether you're cooking vegetables or proteins, accurate conversions make all the difference.
How to Measure Sesame Seeds Correctly
For the most accurate results, use a kitchen scale to weigh sesame seeds. Scooping them directly from the bag can lead to inconsistencies due to settling. Lightly spoon the seeds into a measuring cup and level them off for volume measurements. This method ensures you get the right amount every time.
Converting Other Sesame Seed Quantities
Need to convert different amounts? Here’s a quick reference: 1 cup of sesame seeds equals about 4.25 ounces, while ½ cup is roughly 2.1 ounces. These conversions are handy for scaling recipes up or down. For more tips, explore our chicken recipes, where sesame seeds often add a delicious crunch.
If you’re working with larger quantities, remember that 2 cups of sesame seeds weigh around 8.5 ounces. This is useful for batch cooking or meal prep. Our meal prep guide includes plenty of ideas for using sesame seeds in advance cooking.
Common Uses for Sesame Seeds in Air Fryer Recipes
Sesame seeds are a versatile ingredient, perfect for coating proteins like chicken or tofu. They also add texture to air-fried vegetables or homemade crackers. Try sprinkling them over air-fried veggies for an extra nutty flavour. Just remember to measure carefully for the best results.