<script type="application/ld+json">

{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Can I use a measuring cup instead of a scale for rolled barley?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, but for the most accurate results, fluff the barley first and level off the cup. 1.33 cups of rolled barley equals roughly 5.3 oz. A kitchen scale is ideal for precision, especially in air fryer recipes where consistency matters.” } }, { “@type”: “Question”, “name”: “Does rolled barley weigh the same as pearled barley?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “No, rolled barley is lighter and fluffier than pearled barley. Always check your recipe, as 1.33 cups of rolled barley (5.3 oz) may differ from pearled barley in weight. Adjust measurements accordingly for best results.” } }, { “@type”: “Question”, “name”: “How do I adjust cooking times for rolled barley in the air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Rolled barley cooks faster than whole barley. For 1.33 cups (5.3 oz), reduce cooking time by 5-10 minutes compared to whole grains. Stir occasionally to ensure even crisping in the air fryer.” } }, { “@type”: “Question”, “name”: “Can I substitute rolled barley for oats in air fryer recipes?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, but adjust quantities since oats and barley have different densities. For 1.33 cups of rolled barley (5.3 oz), you may need slightly more or less oats. Test small batches first for optimal texture.” } } ] }

<script type="application/ld+json">

{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 1.33 cups of rolled barley?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-33-cups-of-rolled-barley”, “description”: “Discover how to convert 1.33 cups of rolled barley to ounces for perfect air fryer recipes every time. Get accurate measurements now!”, “inLanguage”: “en”, “datePublished”: “2025-08-14T06:21:39.135000+00:00”, “dateModified”: “2025-08-14T06:21:39.135000+00:00” }

<script type="application/ld+json">

{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-33-cups-of-rolled-barley#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 1.33 cups of rolled barley?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-33-cups-of-rolled-barley” } } ] }

<script type="application/ld+json">

{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }

<script type="application/ld+json">

{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }

1.33 cups of rolled barley equals approximately 5.3 ounces (oz). This conversion is essential for air fryer recipes, ensuring precise measurements for consistent results. Whether you're making breakfast bars or adding barley to a savoury dish, knowing the weight helps avoid under or over-measuring.

Why Accurate Measurements Matter in Air Fryer Cooking

Air fryers rely on even cooking, and incorrect measurements can lead to uneven results. Too much barley might make your dish dry, while too little could leave it undercooked. For perfect air fryer meals, always measure ingredients like rolled barley by weight when possible. Check out our air fryer conversion chart for more handy tips.

Rolled barley is a versatile ingredient, great for breakfast bowls, stews, or even baking. If you're using it in an air fryer, remember that 1.33 cups equals roughly 5.3 oz. This ensures your recipes turn out just right, whether you're following a recipe from our collection or experimenting on your own.

How to Measure Rolled Barley Correctly

For the most accurate measurement, use a kitchen scale. Scoop the barley into a measuring cup, then level it off with a straight edge. If you don’t have a scale, fluff the barley first to prevent compacting, which can lead to incorrect amounts. This method ensures you get the right 5.3 oz for 1.33 cups.

Common Uses for Rolled Barley in Air Fryers

Rolled barley works wonderfully in air fryer granola, veggie burgers, or as a crunchy topping for casseroles. Since 1.33 cups equals 5.3 oz, you can easily adjust recipes to suit your needs. For inspiration, browse our breakfast recipes featuring this nutritious grain.

Another great way to use rolled barley is in air-fried energy bars. Combine it with nuts, honey, and dried fruit for a healthy snack. Just remember, 1.33 cups of barley is 5.3 oz—measure carefully to keep the texture perfect. Don’t forget to clean your air fryer afterward with our recommended cleaning tips.

Converting Other Barley Measurements

If your recipe calls for a different amount, here’s a quick reference: 1 cup of rolled barley is about 4 oz, so 1.33 cups is 5.3 oz. For larger batches, double or triple the amount accordingly. This makes scaling recipes up or down a breeze, whether you’re cooking for one or a crowd.

Tips for Storing Rolled Barley

Keep rolled barley fresh by storing it in an airtight container in a cool, dark place. Proper storage ensures it stays fresh for months, ready for your next air fryer creation. Need more ideas? Explore our meal prep recipes to make the most of this ingredient.

If you buy in bulk, portion the barley into smaller containers for easy access. Since 1.33 cups equals 5.3 oz, you can pre-measure batches for quick cooking. This saves time and ensures you always have the right amount on hand for spontaneous air fryer meals.