<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “How do I convert 1.75 cups of sesame seeds to grams?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “1.75 cups of sesame seeds is roughly 210 grams. Since sesame seeds vary slightly in density, using a kitchen scale ensures accuracy. This conversion is handy for international recipes or if your air fryer manual uses metric measurements.” } }, { “@type”: “Question”, “name”: “Can I toast sesame seeds in the air fryer?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Absolutely! Spread sesame seeds in a single layer in the air fryer basket and toast at 160°C for 3-5 minutes, shaking occasionally. They’re ready when golden and fragrant. Toasting enhances their nutty flavour, perfect for garnishing dishes.” } }, { “@type”: “Question”, “name”: “Why does 1.75 cups of sesame seeds weigh more than other seeds?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Sesame seeds are denser and smaller than many other seeds, like flax or chia, so they pack more tightly into a cup. This means 1.75 cups will weigh more in ounces compared to fluffier seeds. Always check weight conversions for precision.” } }, { “@type”: “Question”, “name”: “How should I store leftover sesame seeds after measuring?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Store sesame seeds in an airtight container in a cool, dark cupboard for up to 6 months. For longer freshness, freeze them in a sealed bag. Proper storage prevents them from turning rancid and preserves their flavour for future air fryer recipes.” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 1.75 cups of sesame seeds?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-75-cups-of-sesame-seeds”, “description”: “Convert 1.75 cups of sesame seeds to ounces easily. Perfect for air fryer recipes and precise measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-11T22:11:18.984000+00:00”, “dateModified”: “2025-08-11T22:11:18.984000+00:00” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-75-cups-of-sesame-seeds#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 1.75 cups of sesame seeds?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-1-75-cups-of-sesame-seeds” } } ] }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
1.75 cups of sesame seeds equals approximately 7.4 ounces (oz) in weight. This conversion is essential for air fryer recipes where precision matters, ensuring your dishes turn out perfectly every time. Whether you're making sesame-crusted chicken or a nutty dessert, knowing the exact weight helps avoid over or under-seasoning. For more air fryer measurement tips, check out our air fryer conversion chart.
Why Accurate Measurements Matter in Air Fryer Cooking
Using the right amount of sesame seeds can make or break your dish. Too little, and you miss out on that rich, nutty flavour; too much, and it can overpower other ingredients. Air fryers rely on even distribution for consistent cooking, so measuring correctly ensures everything crisps up beautifully. If you're new to air frying, our recipe collection has plenty of inspiration to get you started.
Many home cooks assume volume measurements (like cups) are interchangeable with weight (like ounces), but density plays a big role. Sesame seeds are small and dense, so 1.75 cups weigh more than you might expect. Always use a kitchen scale for the most accurate results, especially when following air fryer recipes.
How to Measure Sesame Seeds Correctly
For the most precise conversion from cups to ounces, spoon the sesame seeds into your measuring cup rather than scooping. Scooping can compact them, leading to an inaccurate measurement. Level off the top with a straight edge for consistency. If you're scaling up a recipe, our conversion guide can help adjust quantities effortlessly.
Common Uses for Sesame Seeds in Air Fryer Recipes
Sesame seeds add crunch and flavour to countless air fryer dishes. Try them in crispy tofu, crusted salmon, or even sprinkled over roasted vegetables. Their high oil content means they toast beautifully in the air fryer, releasing a rich aroma. For more ideas, browse our tofu recipes or vegetable dishes.
Storing sesame seeds properly ensures they stay fresh for future recipes. Keep them in an airtight container in a cool, dark place to prevent rancidity. If you use them frequently, buying in bulk and freezing portions can save money without sacrificing quality.
Converting Other Sesame Seed Measurements
If your recipe calls for tablespoons or grams instead of cups, don’t worry—conversions are straightforward. One tablespoon of sesame seeds weighs roughly 0.25 ounces, while 100 grams equals about 3.5 ounces. Bookmark our conversion chart for quick reference during cooking sessions.