<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [ { “@type”: “Question”, “name”: “Is 100g of flour the same as 3.5 ounces in the UK?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Yes, 100g of flour is approximately 3.5 ounces in the UK. This conversion is standard for most types of flour, including plain, self-raising, and wholemeal. For precise air fryer baking, always use a digital scale.” } }, { “@type”: “Question”, “name”: “Can I use cups instead of grams or ounces for measuring flour?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “You can, but cups are less accurate due to settling and compaction. 100g of flour is roughly ¾ cup, but weighing ensures consistency, especially in air fryer recipes where exact measurements matter.” } }, { “@type”: “Question”, “name”: “Why does my air fryer recipe require grams instead of ounces?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Many modern recipes use grams for precision, as weight measurements are more reliable than volume. Air fryers cook quickly, so slight imbalances in flour can affect texture and browning.” } }, { “@type”: “Question”, “name”: “How do I convert other flour amounts from grams to ounces?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “Use a simple ratio: 28.35g equals 1 ounce. For example, 200g of flour is about 7 ounces. Our <a href=https://www.airfryerrecipe.co.uk/air-fryer-conversion-chart>conversion chart simplifies this for all common ingredients.” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebPage”, “name”: “How many ounces is 100g of flour?”, “url”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-100g-of-flour”, “description”: “Learn how to convert 100g of flour to ounces in seconds with our simple guide. Perfect for air fryer baking and precise measurements.”, “inLanguage”: “en”, “datePublished”: “2025-08-06T23:33:24.546000+00:00”, “dateModified”: “2025-08-06T23:33:24.546000+00:00” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “BreadcrumbList”, “name”: “Breadcrumbs”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-100g-of-flour#breadcrumbs”, “itemListElement”: [ { “@type”: “ListItem”, “position”: 1, “name”: “Home”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk” } }, { “@type”: “ListItem”, “position”: 2, “name”: “blogs”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog” } }, { “@type”: “ListItem”, “position”: 3, “name”: “How many ounces is 100g of flour?”, “item”: { “@type”: “WebPage”, “@id”: “https://www.airfryerrecipe.co.uk/blog/how-many-ounces-is-100g-of-flour” } } ] }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “WebSite”, “url”: “https://www.airfryerrecipe.co.uk”, “name”: “Air Fryer Recipes”, “description”: “Explore crispy, healthy, and quick air fryer recipes from around the world. Perfect for everyday meals.”, “inLanguage”: “en” }
<script type="application/ld+json">
{ “@context”: “https://schema.org”, “@type”: “Organization”, “name”: “Air Fryer Recipes”, “url”: “https://www.airfryerrecipe.co.uk”, “logo”: { “@type”: “ImageObject”, “url”: “https://www.airfryerrecipe.co.uk/brand” }, “areaServed”: [ { “@type”: “Country”, “name”: “United Kingdom” }, { “@type”: “Country”, “name”: “United States” } ], “contactPoint”: { “@type”: “ContactPoint”, “contactType”: “customer support”, “areaServed”: [ “GB”, “US” ], “availableLanguage”: [ “English” ], “email”: “support@airfryerrecipe.co.uk” } }
100g of flour equals approximately 3.5 ounces. This conversion is essential for air fryer baking, where precise measurements can make or break your recipe. Whether you're whipping up cakes, cookies, or bread, knowing how to convert grams to ounces ensures consistency. At airfryerrecipe.co.uk, we focus on making these conversions simple so your dishes turn out perfectly every time.
Why Convert 100g of Flour to Ounces?
Many UK recipes use grams, while others rely on ounces, especially older cookbooks or international guides. Converting 100g of flour to ounces (3.5 oz) helps you follow recipes accurately. Air fryer baking, in particular, benefits from precise measurements because the cooking process is faster and more intense. A slight imbalance in flour can affect texture, rise, and browning. For more air fryer baking tips, explore our recipes section.
Using a kitchen scale is the most accurate way to measure flour, but if you only have measuring cups, our conversion ensures you’re close enough. Remember, 100g of flour to oz is a standard weight, but flour type (plain, self-raising, or wholemeal) can slightly vary in density. For foolproof results, stick to weighing ingredients whenever possible.
How to Measure 100g of Flour Without a Scale
If you don’t have a scale, you can approximate 100g of flour using measuring cups. One cup of all-purpose flour weighs around 120g, so 100g is just under a cup. However, this method isn’t as precise—flour settles and compacts, leading to inconsistencies. For air fryer recipes, where precision matters, we recommend investing in a cheap digital scale. Check out our conversion chart for other common ingredient weights.
Common Uses for 100g of Flour in Air Fryer Recipes
100g of flour is a common measurement in small-batch baking, perfect for air fryer recipes. You might use it for single-serving cakes, cookies, or even coating for fried foods. For example, our air fryer cake recipes often call for 100g of flour to ensure the right crumb structure. The air fryer’s rapid circulation cooks batters quickly, so accurate measurements prevent dryness or sogginess.
Another great use is for breaded dishes like chicken or fish. A 100g flour to oz conversion ensures your coating isn’t too thick or thin. Too much flour can make coatings doughy, while too little won’t crisp properly. For crispy, golden results, measure carefully and pair with our cleaning tips to keep your air fryer in top shape.
Does Flour Type Affect the 100g to Ounce Conversion?
While 100g of any flour equals roughly 3.5 ounces, different types have varying densities. For example, wholemeal flour is denser than plain flour, so 100g might take up slightly less volume. This matters less for weight measurements but can affect cup conversions. For air fryer recipes, stick to the type specified—swapping plain for self-raising flour, for instance, alters rise and texture.